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	<title>Ruth's Canteen</title>
	<atom:link href="http://www.ruthscanteen.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ruthscanteen.com</link>
	<description>Welcome to Ruth Gangbar's website!</description>
	<pubDate>Mon, 14 May 2012 00:24:15 +0000</pubDate>
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			<item>
		<title>farm to table breakfast, the cookbook!</title>
		<link>http://www.ruthscanteen.com/2012/05/farm-to-table-breakfasts-the-cookbook/</link>
		<comments>http://www.ruthscanteen.com/2012/05/farm-to-table-breakfasts-the-cookbook/#comments</comments>
		<pubDate>Sun, 13 May 2012 15:09:11 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
		
		<category><![CDATA[food]]></category>

		<category><![CDATA[food styling]]></category>

		<category><![CDATA[Becky Lane]]></category>

		<category><![CDATA[Books and Company]]></category>

		<category><![CDATA[Elizabeth Pulker]]></category>

		<category><![CDATA[French Country]]></category>

		<category><![CDATA[Happiness Haven B & B]]></category>

		<category><![CDATA[Kato Wake]]></category>

		<category><![CDATA[Matt Long]]></category>

		<category><![CDATA[Vicki's Veggies Heirloom Tomato Sale]]></category>

		<guid isPermaLink="false">http://www.ruthscanteen.com/?p=5910</guid>
		<description><![CDATA[Excited to see &#8220;Farm to Table Breakfast&#8221; by Elizabeth Pulker now for sale !

photography : Matt Long food and prop styling: Ruth Gangbar  design: Kato Wake copy editor: Becky Lane
A hearty thanks to Elizabeth Pulker and Martin Handforth for the grace and commitment to quality that they carried throughout this very local and very [...]]]></description>
			<content:encoded><![CDATA[<p>Excited to see &#8220;<a href="http://farmtotablebreakfast.ca/">Farm to Table Breakfast</a>&#8221; by Elizabeth Pulker now for sale !</p>
<p><a rel="attachment wp-att-5911" href="http://www.ruthscanteen.com/2012/05/farm-to-table-breakfasts-the-cookbook/cookbook-cover/"><img class="alignnone size-medium wp-image-5911" style="border: 9px solid black;" src="http://www.ruthscanteen.com/blogimages/2012/05/cookbook-cover-300x297.png" alt="cookbook-cover" width="300" height="297" /></a></p>
<p>photography : <a href="http://www.mattlongphoto.com/index.php">Matt Long</a> food and prop styling: <a href="http://www.ruthscanteen.com/food-styling/about/">Ruth Gangbar </a> design: <a href="http://www.katowake.com/">Kato Wake</a> copy editor: Becky Lane</p>
<p>A hearty thanks to Elizabeth Pulker and Martin Handforth for the grace and commitment to quality that they carried throughout this very local and very delicious project, and to friend Viola Jull of <a href="http://frenchcountry.ca/">French Country</a> in Picton for lending us many of the props.</p>
<p>The cookbook was inspired by Elizabeth&#8217;s now famed breakfasts, served in style, at her <a href="http://www.happinesshaven.ca/">Happiness Haven B &amp; B</a> located in Waupoos Ontario, and on the <a href="http://tastetrail.ca/taste-trail/route/">Taste Trail</a> of Prince Edward County.</p>
<p><a rel="attachment wp-att-5972" href="http://www.ruthscanteen.com/2012/05/farm-to-table-breakfasts-the-cookbook/nyman-farm/"><img class="alignnone size-medium wp-image-5972" style="border: 9px solid black;" src="http://www.ruthscanteen.com/blogimages/2012/05/nyman-farm-199x300.jpg" alt="nyman-farm" width="199" height="300" /></a><a rel="attachment wp-att-5973" href="http://www.ruthscanteen.com/2012/05/farm-to-table-breakfasts-the-cookbook/eggs/"><img class="alignnone size-medium wp-image-5973" style="border: 9px solid black;" src="http://www.ruthscanteen.com/blogimages/2012/05/eggs-199x300.jpg" alt="eggs" width="199" height="300" /></a></p>
<p>photos: Matt Long</p>
<p>Congratulations all, for the buzz this self-published book is creating amongst home cooks <em>and</em> B &amp; B owners who have discovered it as <strong>the</strong> concise how-to-guide to creating delicious, local breakfasts&#8230;.that still leaves plenty of time to enjoy the beauty of the day.</p>
<p>Find &#8220;Farm to Table Breakfasts&#8221; is for sale in stores <a href="http://farmtotablebreakfast.ca/#C4">here</a> or online <a href="http://farmtotablebreakfast.ca/">here</a>.</p>
<p>You can also meet Elizabeth Pulker in person in the am on May 19 and 20, at <a href="http://www.vickisveggies.com/Home.html">Vicki&#8217;s Veggies Heirloom Tomato Seedling Sale </a> {held May 19, 20 and May 26, 27 2012} and at <a href="http://www.pictonbookstore.com/">Books and Company</a> Bookstore in Picton, from 1-4 pm on May 20.</p>
<p><a rel="attachment wp-att-5990" href="http://www.ruthscanteen.com/2012/05/farm-to-table-breakfasts-the-cookbook/elizabeth-and-vicki/"><img class="alignnone size-medium wp-image-5990" style="border: 9px solid black;" src="http://www.ruthscanteen.com/blogimages/2012/05/elizabeth-and-vicki-199x300.jpg" alt="elizabeth-and-vicki" width="199" height="300" /></a></p>
<p>Elizabeth and Vicki</p>
]]></content:encoded>
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		</item>
		<item>
		<title>applied arts awards!</title>
		<link>http://www.ruthscanteen.com/2012/05/applied-arts-awards/</link>
		<comments>http://www.ruthscanteen.com/2012/05/applied-arts-awards/#comments</comments>
		<pubDate>Fri, 11 May 2012 19:51:41 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
		
		<category><![CDATA[food styling]]></category>

		<category><![CDATA[Applied Arts]]></category>

		<guid isPermaLink="false">http://www.ruthscanteen.com/?p=5890</guid>
		<description><![CDATA[Congrats to James Tse and Jim Norton for their Applied Arts Photo Awards 2012! It was a pleasure to work with you both on these shots ! and receiving the acknowledgment is wonderful !
]]></description>
			<content:encoded><![CDATA[<p>Congrats to <a href="http://www.appliedartsmag.com/winners_details.php?id=63&amp;year=2012&amp;headerName=h_awards_winners_photography&amp;clip=1">James Tse</a> and <a href="http://www.appliedartsmag.com/winners_details.php?id=71&amp;year=2012&amp;headerName=h_awards_winners_photography&amp;clip=1">Jim Norton</a> for their <a href="http://www.appliedartsmag.com/winners_photography.php">Applied Arts Photo Awards 2012</a>! It was a pleasure to work with you both on these shots ! and receiving the acknowledgment is wonderful !</p>
<p><div id="attachment_5895" class="wp-caption alignnone" style="width: 241px"><a rel="attachment wp-att-5895" href="http://www.ruthscanteen.com/2012/05/applied-arts-awards/james-tse-roasted-garlic-soup/"><img class="size-medium wp-image-5895" src="http://www.ruthscanteen.com/blogimages/2012/05/james-tse-roasted-garlic-soup-231x300.png" alt="James Tse" width="231" height="300" /></a><p class="wp-caption-text">James Tse</p></div></p>
<p><div id="attachment_5894" class="wp-caption alignnone" style="width: 240px"><a rel="attachment wp-att-5894" href="http://www.ruthscanteen.com/2012/05/applied-arts-awards/jim-norton-sardines/"><img class="size-medium wp-image-5894" src="http://www.ruthscanteen.com/blogimages/2012/05/jim-norton-sardines-230x300.png" alt="jim-norton-sardines" width="230" height="300" /></a><p class="wp-caption-text">Jim Norton</p></div></p>
]]></content:encoded>
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		</item>
		<item>
		<title>cake and strawberries</title>
		<link>http://www.ruthscanteen.com/2012/04/cake-and-strawberries/</link>
		<comments>http://www.ruthscanteen.com/2012/04/cake-and-strawberries/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 01:32:43 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
		
		<category><![CDATA[food]]></category>

		<category><![CDATA[food styling]]></category>

		<category><![CDATA[Angus Fergusson]]></category>

		<guid isPermaLink="false">http://www.ruthscanteen.com/?p=5862</guid>
		<description><![CDATA[The current issue of Chatelaine includes a story I did the food styling for with photographer Angus Fergusson; props by Martine Blackhurst of Rustica. Yumm! The recipes are here and here.


]]></description>
			<content:encoded><![CDATA[<p>The current issue of <a href="http://www.chatelaine.com/en">Chatelaine</a> includes a story I did the food styling for with photographer <a href="http://www.angusfergusson.com/work">Angus Fergusson</a>; props by Martine Blackhurst of <a href="http://rustica.posterous.com/">Rustica</a>. Yumm! The recipes are<a href="http://food.chatelaine.com/Recipes/View/Cake-toast-with-honeyed-strawberries"> here</a> and <a href="http://food.chatelaine.com/Recipes/View/Roasted-asparagus-and-creamy-tahini-dip">here</a>.</p>
<p><a rel="attachment wp-att-5863" href="http://www.ruthscanteen.com/2012/04/cake-and-strawberries/cake-and-strawberries/"><img class="alignnone size-medium wp-image-5863" style="border: 9px solid black;" src="http://www.ruthscanteen.com/blogimages/2012/04/cake-and-strawberries-300x298.png" alt="cake-and-strawberries" width="300" height="298" /></a></p>
<p><a rel="attachment wp-att-5886" href="http://www.ruthscanteen.com/2012/04/cake-and-strawberries/roasted-asparagus-w-tahini-dip/"><img class="alignnone size-medium wp-image-5886" style="border: 9px solid black;" src="http://www.ruthscanteen.com/blogimages/2012/04/roasted-asparagus-w-tahini-dip-300x299.png" alt="roasted-asparagus-w-tahini-dip" width="300" height="299" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>new rates at The Nook</title>
		<link>http://www.ruthscanteen.com/2012/04/new-rates-at-the-nook/</link>
		<comments>http://www.ruthscanteen.com/2012/04/new-rates-at-the-nook/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 19:10:38 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
		
		<category><![CDATA[off grid]]></category>

		<guid isPermaLink="false">http://www.ruthscanteen.com/?p=5830</guid>
		<description><![CDATA[
It&#8217;s wonderful getting rental inquiries again, now that the trees are blossuming and we&#8217;re all excited about the warm weather returning. The water system (complete with on-demand propane water heater) will soon be up and running at the Nook, and time again to welcome back those returning, plus meeting some new renters, too.
This year I&#8217;ve [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-5842" href="http://www.ruthscanteen.com/2012/04/new-rates-at-the-nook/the-nook-2/"><img class="alignnone size-medium wp-image-5842" style="border: 9px solid black;" src="http://www.ruthscanteen.com/blogimages/2012/04/the-nook-200x300.jpg" alt="the-nook" width="200" height="300" /></a></p>
<p>It&#8217;s wonderful getting rental inquiries again, now that the trees are blossuming and we&#8217;re all excited about the warm weather returning. The water system (complete with on-demand propane water heater) will soon be up and running at <a href="http://www.ruthscanteen.com/cabin-rental/location/">the Nook</a>, and time again to welcome back those returning, plus meeting some new renters, too.</p>
<p>This year I&#8217;ve had to post some <span>NEW RATES; </span>$20 per night increase. This brings the cost of staying at the Nook to about equal to local B &amp; B&#8217;s, but with your own private beach ! It&#8217;s still $300 Rental Deposit to hold your reservation; $300 Damage Deposit (refunded after you leave). In case you&#8217;re considering it,  The Black River Bunkie is fully booked for the season.</p>
<p><a rel="attachment wp-att-5847" href="http://www.ruthscanteen.com/2012/04/new-rates-at-the-nook/exterior-of-nook/"><img class="alignnone size-medium wp-image-5847" style="border: 9px solid black;" src="http://www.ruthscanteen.com/blogimages/2012/04/exterior-of-nook-200x300.jpg" alt="exterior-of-nook" width="200" height="300" /></a></p>
<p><span><strong>High Season (May to Sept)</strong></span></p>
<p><span><strong>Weekly</strong> $890 </span></p>
<p><span><strong>3 nights</strong> $330</span></p>
<p><span><strong>2 nights</strong> $165</span></p>
<p><span><br />
</span></p>
<p><strong>Value Season (Oct to Jan)</strong></p>
<p><span><strong>Weekly</strong> $660</span></p>
<p><span><strong>3 nights </strong>$390</span></p>
<p><span><strong>2 nights</strong> $260</span></p>
<p>Hope to see you in the County !</p>
<p>Cheers,</p>
<p>Ruth</p>
<p><a rel="attachment wp-att-5831" href="http://www.ruthscanteen.com/2012/04/new-rates-at-the-nook/the-nooks-beach/"><img class="alignnone size-medium wp-image-5831" style="border: 9px solid black;" src="http://www.ruthscanteen.com/blogimages/2012/04/the-nooks-beach-199x300.jpg" alt="the-nooks-beach" width="199" height="300" /></a></p>
<p>photos:  <a href="http://www.michaelgraydon.ca/">Michael Graydon</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Spring Glory</title>
		<link>http://www.ruthscanteen.com/2012/04/spring-glory/</link>
		<comments>http://www.ruthscanteen.com/2012/04/spring-glory/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 02:24:35 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
		
		<category><![CDATA[nature stuff]]></category>

		<category><![CDATA[the point of the day]]></category>

		<category><![CDATA[Carl Wiens]]></category>

		<guid isPermaLink="false">http://www.ruthscanteen.com/?p=5800</guid>
		<description><![CDATA[
illustration:   Carl Wiens
Welcome Spring!
]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-5801" href="http://www.ruthscanteen.com/2012/04/spring-glory/spring-glory/"><img class="alignnone size-medium wp-image-5801" src="http://www.ruthscanteen.com/blogimages/2012/04/spring-glory-300x248.png" alt="spring-glory" width="300" height="248" /></a></p>
<p>illustration:   <a href="http://www.carlwiens.com/home/2012/4/2/spring-glory.html">Carl Wiens</a></p>
<p>Welcome Spring!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>getting ready to pour</title>
		<link>http://www.ruthscanteen.com/2012/04/getting-ready-to-pour/</link>
		<comments>http://www.ruthscanteen.com/2012/04/getting-ready-to-pour/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 02:20:39 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
		
		<category><![CDATA[food styling]]></category>

		<guid isPermaLink="false">http://www.ruthscanteen.com/?p=5780</guid>
		<description><![CDATA[I can&#8217;t post the drink shots yet, but I here are a few bits that lend themselves to garnish making that will go into an upcoming Summer beverage project I started working on today.

People seem to get a kick out of my toolboxes&#8230;

Despite virtually everyone knowing about food styling nowadays, it amazes me how often [...]]]></description>
			<content:encoded><![CDATA[<p>I can&#8217;t post the drink shots yet, but I here are a few bits that lend themselves to garnish making that will go into an upcoming Summer beverage project I started working on today.</p>
<p><a rel="attachment wp-att-5781" href="http://www.ruthscanteen.com/2012/04/getting-ready-to-pour/garnish/"><img class="alignnone size-medium wp-image-5781" style="margin-top: 9px; margin-bottom: 9px; border: 9px solid black;" src="http://www.ruthscanteen.com/blogimages/2012/04/garnish-300x168.jpg" alt="garnish" width="300" height="168" /></a></p>
<p>People seem to get a kick out of my toolboxes&#8230;</p>
<p><a rel="attachment wp-att-5783" href="http://www.ruthscanteen.com/2012/04/getting-ready-to-pour/food-and-drink-kits/"><img class="alignnone size-medium wp-image-5783" style="border: 9px solid black;" src="http://www.ruthscanteen.com/blogimages/2012/04/food-and-drink-kits-300x168.jpg" alt="food-and-drink-kits" width="300" height="168" /></a></p>
<p>Despite virtually everyone knowing about food styling nowadays, it amazes me how often they are suprised to hear that we actually cook the food (and in this case garnish and pour the drinks) too. Every wonder why it all look so good? shhhh  pixie dust.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>cocktail hour</title>
		<link>http://www.ruthscanteen.com/2012/02/cocktail-hour/</link>
		<comments>http://www.ruthscanteen.com/2012/02/cocktail-hour/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 13:37:44 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
		
		<category><![CDATA[food]]></category>

		<category><![CDATA[food styling]]></category>

		<category><![CDATA[classic cocktails]]></category>

		<category><![CDATA[Mark Olson]]></category>

		<guid isPermaLink="false">http://www.ruthscanteen.com/?p=5745</guid>
		<description><![CDATA[Here are some images I styled for the current promotion for  LCBO &#8220;It&#8217;s Cocktail Hour&#8221;.   I mixed and garnished all the drinks, and really enjoyed seeing the amazing, glam props that Lara brought to the set which she created ! The retro-inspired lighting Mark used brought a luscious glow to this classic cocktail [...]]]></description>
			<content:encoded><![CDATA[<p>Here are some images I styled for the current promotion for <a href="http://www.lcbo.ca/discover/lounge/en/recipes_p12.shtml"> LCBO &#8220;It&#8217;s Cocktail Hour&#8221;</a>.   I mixed and garnished all the drinks, and really enjoyed seeing the amazing, glam props that Lara brought to the set which she created ! The retro-inspired lighting Mark used brought a luscious glow to this classic cocktail scenario ! Cheers !</p>
<p><a rel="attachment wp-att-5757" href="http://www.ruthscanteen.com/2012/02/cocktail-hour/cocktail-hour1/"><img class="alignnone size-medium wp-image-5757" src="http://www.ruthscanteen.com/blogimages/2012/02/cocktail-hour1-289x300.png" alt="cocktail-hour1" width="289" height="300" /></a></p>
<p><a href="http://blammo.com/">Blammo Worldwide </a> agency, Lisa McCoy art director           <a href="http://markolsonphoto.com/">Mark Olson </a> photog        <a href="http://laramcgraw.com/">Lara McGraw</a> propping</p>
<p><a rel="attachment wp-att-5758" href="http://www.ruthscanteen.com/2012/02/cocktail-hour/caesar/"><img class="alignnone size-medium wp-image-5758" src="http://www.ruthscanteen.com/blogimages/2012/02/caesar-300x224.jpg" alt="caesar" width="300" height="224" /></a></p>
<p><a rel="attachment wp-att-5759" href="http://www.ruthscanteen.com/2012/02/cocktail-hour/gin-martini/"><img class="alignnone size-medium wp-image-5759" src="http://www.ruthscanteen.com/blogimages/2012/02/gin-martini-300x225.jpg" alt="gin-martini" width="300" height="225" /></a></p>
<p><a rel="attachment wp-att-5760" href="http://www.ruthscanteen.com/2012/02/cocktail-hour/rob-roy/"><img class="alignnone size-medium wp-image-5760" src="http://www.ruthscanteen.com/blogimages/2012/02/rob-roy-300x224.jpg" alt="rob-roy" width="300" height="224" /></a></p>
<p><a rel="attachment wp-att-5761" href="http://www.ruthscanteen.com/2012/02/cocktail-hour/tequila-sunrise/"><img class="alignnone size-medium wp-image-5761" src="http://www.ruthscanteen.com/blogimages/2012/02/tequila-sunrise-300x224.jpg" alt="tequila-sunrise" width="300" height="224" /></a></p>
<p><a rel="attachment wp-att-5774" href="http://www.ruthscanteen.com/2012/02/cocktail-hour/paloma/"><img class="alignnone size-medium wp-image-5774" src="http://www.ruthscanteen.com/blogimages/2012/02/paloma-224x300.jpg" alt="paloma" width="224" height="300" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>wintery mood, studio food</title>
		<link>http://www.ruthscanteen.com/2012/02/wintery-mood-studio-food/</link>
		<comments>http://www.ruthscanteen.com/2012/02/wintery-mood-studio-food/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 02:48:04 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
		
		<category><![CDATA[food]]></category>

		<category><![CDATA[food styling]]></category>

		<category><![CDATA[Jane Hardin]]></category>

		<category><![CDATA[Michael Alberstat]]></category>

		<guid isPermaLink="false">http://www.ruthscanteen.com/?p=5662</guid>
		<description><![CDATA[Despite the unusual spring weather today, our little team of photgrapher Michael Albersat, me as food stylist, and prop stylist Jane Hardin,gathered inside the studio for a &#8220;play day&#8221;. Here are some images we pulled out of our creative hats, bringing moody shadows and some vibrant touches of colour to the set.
Inspired by the classic Torta [...]]]></description>
			<content:encoded><![CDATA[<p>Despite the unusual spring weather today, our little team of photgrapher <a href="http://www.alberstat.com">Michael Albersat</a>, me as food stylist, and prop stylist<a href="http://www.janehardin.com"> Jane Hardin</a>,gathered inside the studio for a &#8220;play day&#8221;. Here are some images we pulled out of our creative hats, bringing moody shadows and some vibrant touches of colour to the set.</p>
<p>Inspired by the classic Torta di Pera, from <a href="http://www.amazon.ca/Italian-Baker-Carol-Field/dp/0061812668">Carol Field&#8217;s &#8220;The Italian Baker</a>&#8220;, I made a showier version and chose to leave the cornmeal-crusted upper lid aside, pillowed it with marcarpone, and garnished with pistachios. Caught in the act, I&#8217;m applying drips of cinnamon/clove infused red wine reduction from a squeeze bottle.</p>
<p><strong>{ Just for fun: If  at least three people ask for it, I&#8217;ll post the recipe here. }</strong></p>
<p><strong><br />
</strong></p>
<p>. <a rel="attachment wp-att-5665" href="http://www.ruthscanteen.com/2012/02/wintery-mood-studio-food/poached-pear-tart1/"><img class="alignnone size-medium wp-image-5665" style="border: 5px solid black;" src="http://www.ruthscanteen.com/blogimages/2012/02/poached-pear-tart1-300x198.png" alt="poached-pear-tart1" width="300" height="198" /></a></p>
<p>Blue Haze cheese with crisp Spanish Tortas; Blood Orange Salad with arugala, raddiccio, kale, sunflower sprouts, and the impossibly cute baby radishes I&#8217;ve been hoarding from <a href="http://www.vickisveggies.com/Home.html">Vicki&#8217;s Veggies</a> fall crop of 2011 !!</p>
<p><a rel="attachment wp-att-5674" href="http://www.ruthscanteen.com/2012/02/wintery-mood-studio-food/blue-haze-chz-blood-orange-salad/"><img class="alignnone size-medium wp-image-5674" style="border: 5px solid black;" src="http://www.ruthscanteen.com/blogimages/2012/02/blue-haze-chz-blood-orange-salad-300x199.png" alt="blue-haze-chz-blood-orange-salad" width="300" height="199" /></a></p>
<p>Herb Roasted Cornish Hens with Saffron Rice Pilau and Pomegranate; Proscuitto Wrapped Asparagus with Maple Glaze; Torta di Pera.</p>
<p><a rel="attachment wp-att-5694" href="http://www.ruthscanteen.com/2012/02/wintery-mood-studio-food/herb-roasted-cornish-hens/"><img class="alignnone size-medium wp-image-5694" style="border: 6px solid black;" src="http://www.ruthscanteen.com/blogimages/2012/02/herb-roasted-cornish-hens-225x300.png" alt="herb-roasted-cornish-hens" width="225" height="300" /></a><a rel="attachment wp-att-5695" href="http://www.ruthscanteen.com/2012/02/wintery-mood-studio-food/roasted-asparagus/"><img class="alignnone size-medium wp-image-5695" style="border: 5px solid black;" src="http://www.ruthscanteen.com/blogimages/2012/02/roasted-asparagus-225x300.png" alt="roasted-asparagus" width="225" height="300" /></a><a rel="attachment wp-att-5696" href="http://www.ruthscanteen.com/2012/02/wintery-mood-studio-food/torta-di-pera/"><img class="alignnone size-medium wp-image-5696" style="border: 5px solid black;" src="http://www.ruthscanteen.com/blogimages/2012/02/torta-di-pera-225x300.png" alt="torta-di-pera" width="225" height="300" /></a></p>
<p>Do double-click on the images a few times&#8230;..one of these days I&#8217;ll get things figured out and post bigger images&#8230;.meanwhile&#8230;.Happy Birthday Bob Marley.</p>
<p>XXOO</p>
<p>Ruth</p>
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		<title>a warming steak salad with onion petals</title>
		<link>http://www.ruthscanteen.com/2012/01/a-warming-steak-salad-with-onion-petals/</link>
		<comments>http://www.ruthscanteen.com/2012/01/a-warming-steak-salad-with-onion-petals/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 18:11:36 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
		
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://www.ruthscanteen.com/?p=5616</guid>
		<description><![CDATA[Winter blahs call for colour (and tasty nutrition) on the plate, and &#8220;lots of water, and stretching&#8221;. I&#8217;ll add more birdwatching, and more travel to that list, too. Bring on the New Year !

The aroma of supper roasting is also a convenient way to warm the house until the wood stove kicks in. Last night&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>Winter blahs call for colour (and tasty nutrition) on the plate, and &#8220;lots of water, and stretching&#8221;. I&#8217;ll add more birdwatching, and more travel to that list, too. Bring on the New Year !</p>
<p><img class="alignnone size-medium wp-image-5622" style="border: 9px solid black;" src="http://www.ruthscanteen.com/blogimages/2012/01/warm-steak-salad-with-red-onion-petals-and-sweet-potato-300x225.jpg" alt="warm-steak-salad-with-red-onion-petals-and-sweet-potato" width="300" height="225" /></p>
<p>The aroma of supper roasting is also a convenient way to warm the house until the wood stove kicks in. Last night&#8217;s supper challenge? To use up a pint of nearly over ripe cherry tomatoes, some slightly tired spinach and a red onion. With a few glasses of<a href="http://www.66gileaddistillery.com/"> 66 Gilead Distillery&#8217;s</a> Vodka (with fresh lemon) to toast my safe return from yet another wintery, 2 -1/2 hr drive from TO, I&#8217;m hardly complaining. The steak is thinner than I prefer, but it did come from another local supplier, <a href="http://www.yellowpages.ca/bus/Ontario/Belleville/Gilmour-s-Meat-Shop-Deli/690731.html">Gilmour&#8217;s Meats </a>in Belleville. Less meat, more veg&#8230;.I get it.</p>
<p>Cooking up a big batch of roasted sweet potatoes now, means leftovers for no-fuss mashing into enriched soups and sauces later.The tomatoes and spinach from dinner were also perfect in this morning&#8217;s omelette.</p>
<p><img class="alignnone size-medium wp-image-5642" style="border: 9px solid black;" src="http://www.ruthscanteen.com/blogimages/2012/01/baked-sweet-potatoes-1-hr-20-minutes-225x300.jpg" alt="baked-sweet-potatoes-1-hr-20-minutes" width="225" height="300" /></p>
<p><strong>Warm Steak Salad with Onion Petals and Roasted Sweet Potato</strong></p>
<p>Preheat oven to 350 degrees F . Place sweet potatoes in a pan, prick with a fork, and bake for about 1 hour 20 minutes.</p>
<p>Meanwhile, marinate steak with some Dijon,  a clove of minced garlic, a dash of fish sauce &amp; Worcestershire sauce, 2 Tbsp olive oil, and some freshly ground black pepper. Leave at room temperature.</p>
<p>Toss the cherry tomatoes in a small roasting pan with olive oil and sea salt. Place in the oven and roast for 45 minutes, stirring once while cooking.</p>
<p>Quarter the red onion without peeling, remove the core but not the root end, and drizzle with olive oil and balsamic vinegar. Roast for 40 minutes, turning halfway and drizzling with some additional vinegar.</p>
<p><img class="alignnone size-medium wp-image-5623" style="border: 9px solid black;" src="http://www.ruthscanteen.com/blogimages/2012/01/red-onion-with-balsamic-goiing-into-the-oven-300x225.jpg" alt="red-onion-with-balsamic-goiing-into-the-oven" width="300" height="225" /></p>
<p>Remove tomatoes from oven, and toss lightly with the spinach while hot, deglazing any caramelized edges on the pan with juices from the tomatoes. Set aside and read the mail.</p>
<p><img class="alignnone size-medium wp-image-5624" style="border: 9px solid black;" src="http://www.ruthscanteen.com/blogimages/2012/01/roasted-cherry-tomatoes-with-wilted-spinach-300x199.png" alt="roasted-cherry-tomatoes-with-wilted-spinach" width="300" height="199" /></p>
<p>Turn oven up to 450 degrees F. (You should have about  2o minutes left until the sweet potatoes are hissing, softened and fully cooked).</p>
<p>Preheat a cast iron pan over medium high heat, and sprinkle with coarse sea salt. Sear the steak, depending on thickness, for about 3 minutes or until well browned. Turn and place in the oven and continue cooking for about 4 - 5 minutes or until desired doneness. Remove the onions from the oven.</p>
<p><img class="alignnone size-medium wp-image-5625" style="border: 9px solid black;" src="http://www.ruthscanteen.com/blogimages/2012/01/searing-the-steak-300x225.jpg" alt="searing-the-steak" width="300" height="225" /></p>
<p>When the steak is cooked, do a swap.  Place the onions into the skillet with the steak, and remove the steak to the onion pan. Set steak aside to rest, covered with foil (or with the pan containing the roasted tomatoes and spinach, as I did).</p>
<p>Return the onions to the oven for another 5-8 minutes, scraping the browned bits clinging to the pan and adding a little more vinegar if desired, while heating the dinner plates. When the onions are caramelized and thoroughly softened, discard the skins and root ends, and separate into petals.</p>
<p><img class="alignnone size-medium wp-image-5626" style="border: 9px solid black;" src="http://www.ruthscanteen.com/blogimages/2012/01/final-deglazing-pan-with-red-onion-petals-300x225.jpg" alt="final-deglazing-pan-with-red-onion-petals" width="300" height="225" /></p>
<p>By now, the house should be toasty warm, and everything ready to eat.</p>
<p><img class="alignnone size-medium wp-image-5632" style="border: 9px solid black;" src="http://www.ruthscanteen.com/blogimages/2012/01/ready-to-serve-278x300.png" alt="ready-to-serve" width="278" height="300" /></p>
<p>To serve: cut an &#8220;X&#8221; in a sweet potato and place on a heated dinner plate with some roasted onion petals. Place some tomatoes and spinach in a pile, and top with some slices of steak. Drizzle with the accumulated juices from the steak.</p>
<p>Welcome home, indeed!</p>
<p>photos    Ruth Gangbar</p>
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		<title>eat your winter veg</title>
		<link>http://www.ruthscanteen.com/2011/12/eat-your-winter-veg/</link>
		<comments>http://www.ruthscanteen.com/2011/12/eat-your-winter-veg/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 15:01:16 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
		
		<category><![CDATA[food]]></category>

		<category><![CDATA[food styling]]></category>

		<category><![CDATA[All the Best Fine Foods]]></category>

		<category><![CDATA[Jane Rodmell]]></category>

		<category><![CDATA[Martine Blackhurst]]></category>

		<category><![CDATA[Rustica]]></category>

		<category><![CDATA[Vicki Hornsby]]></category>

		<guid isPermaLink="false">http://www.ruthscanteen.com/?p=5585</guid>
		<description><![CDATA[There are a few shots I food styled recently with photographer Jim Norton and prop stylist Martine Blackhurst of Rustica. Art Director Vicki Hornsby assigned a fabulous colour palatte to this story, and I love the teal, blues and metallic touches that made these {always} delicious recipes by Jane Rodmell cookbook author, All the Best Fine Foods owner [...]]]></description>
			<content:encoded><![CDATA[<p>There are a few shots I food styled recently with photographer<a href="http://www.jimnortonphoto.com/"> Jim Norton</a> and prop stylist Martine Blackhurst of <a href="http://www.rusticatabletop.com/">Rustica</a>. Art Director Vicki Hornsby assigned a fabulous colour palatte to this story, and I love the teal, blues and metallic touches that made these {always} delicious recipes by Jane Rodmell <a href="http://www.amazon.ca/Best-Summer-Weekends-Cookbook-Rodmell/dp/0969692242">cookbook author</a>, <a href="http://www.allthebestfinefoods.com/">All the Best Fine Foods</a> owner (and long time &#8220;Cottage Cooks&#8221; contributor)  jump right off the page. Pick up the current issue of Cottage Life Magazine to read the whole story, or find some of the recipes featured<a href="http://cottagelife.com/"> here</a>.</p>
<p><a rel="attachment wp-att-5588" href="http://www.ruthscanteen.com/2011/12/eat-your-winter-veg/winter-veg/"><img class="alignnone size-medium wp-image-5588" style="border: 9px solid black;" src="http://www.ruthscanteen.com/blogimages/2011/12/winter-veg-300x200.png" alt="winter-veg" width="300" height="200" /></a></p>
<p><a rel="attachment wp-att-5589" href="http://www.ruthscanteen.com/2011/12/eat-your-winter-veg/potato-galette/"><img class="alignnone size-medium wp-image-5589" style="border: 9px solid black;" src="http://www.ruthscanteen.com/blogimages/2011/12/potato-galette-220x300.png" alt="potato-galette" width="220" height="300" /></a></p>
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